Friday, January 22, 2021

In the News ... "Psychology and Jesus: 10 tips to tame anger from the Mayo Clinic"

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• Life has been challenging in 2020/21

By Jean Stinnett, Special Contributor
San Angelo Standard Times


SAN ANGELO, TEXAS - Anger is a normal emotion. When expressed in healthy and positive ways anger is not a problem. But when anger is uncontrolled, passive, suppressed, or aggressive, it may lead to destructive behavior, anxiety, dysfunctional relationships, physical ailments (strokes, high blood pressure, headaches, coronary disease, autoimmune disorders, digestive disorders, insomnia, depression, and more) and sometimes suicide. In an on-line article the Mayo Clinic offers the following 10 tips to taming anger ...

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